21 Day Fix Friendly Green Bean Casserole

Thanksgiving is upon us and I am going to share a 21 Day Fix Friendly Thanksgiving recipe for the next 3 days! First up, Green Bean Casserole! One of my

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Sausage and Spinach Spaghetti

I was craving pasta the other day, so I threw together this delicious sausage and spinach (plus asparagus) spaghetti! It’s quick and easy to make and can be made with

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Cinnamon-y Butternut Squash

Butternut squash is one of my favorite fall-winter veggies! A tiny bit of butter and some cinnamon make this a wonderful side dish for meat, chicken, or turkey. It’s sweet

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Turkey and Spinach Pasta

This recipe is so incredibly easy! It’s filling and delicious and sure to be an entire family hit. 

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Spinach & Artichoke Dip

Spinach and Artichoke dip is always one of my favorite appetizers when going out, but it is known to be not so healthy! It’s generally full of cheese and very

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Shrimp Skimpi 

Skinny Scampi = Skimpi and it’s not called that because it skimps on taste or amount…what it skimps on is calories and fat! We reduced the amount of butter and oil

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Banana Spinach Smoothie

I love knocking out an entire green container every day just by adding it to my Shakeology! You would have no idea this is packed full of spinach. It tastes

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Creamy Egg Salad

Egg salad is high in protein, delicious and an easy meal on the go. You can throw it on some bread for a sandwich, over greens, or in a wrap!

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Beginner Work Out Guide

If you have not started the 21 Day Fix program but are still looking to begin an exercise routine, this little guide should help! Follow this for a few weeks

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Mahi Mahi Fish Tacos

These slightly fried Mahi Mahi fish tacos feel like a cheat, but they aren’t! Make these for lunch or dinner for a delicious, well balanced meal containing protein, veggies and

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