Beginner Work Out Guide

Work Outs | August 3, 2015 | By

If you have not started the 21 Day Fix program but are still looking to begin an exercise routine, this little guide should help! Follow this for a few weeks along with clean eating and you will start to see results. This will also get your body ready for a more intense work-out program such as 21 Day Fix or T25.

Pureatz Work-Out Guide


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    April 11, 2024 at 4:38 pm

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  2. Lise Roy

    August 11, 2015 at 12:58 pm

    Looking for your beginner work out guide. Could you send it to me please.


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