Creamy Egg Salad

Recipes | August 4, 2015 | By

Egg salad is high in protein, delicious and an easy meal on the go. You can throw it on some bread for a sandwich, over greens, or in a wrap! This egg salad uses no mayo so it’s totally fix approved, and it’s still creamy and yummy!

Creamy Egg Salad

Author: Nicky


  • 3 Hard Boiled Eggs
  • 1 TBSP Plain Greek or Regular Yogurt
  • 2 tsps Yellow mustard
  • 1 tsp Tapatio or Hot Sauce
  • Salt and pepper to taste


  • Remove the yolks from 2 of the eggs and place in a mixing bowl.
  • Chop the whites and the remaining full egg into small pieces, set aside.
  • In the mixing bowl with the yolks, add yogurt, mustard, hot sauce, and salt and pepper. Mix until completely smooth.
  • Add cut up pieces of egg into the bowl and keep mixing until desired consistency!
  • Serve on bread, over greens, or eat by itself!


  • Makes 2 servings. Each serving equals 1.5 ❤️. That's it!!

21 Day Fix: Creamy Egg Salad



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