Banana Chocolate Chip Muffins

Banana Bread mixed with a Chocolate Chip Muffin is the only way to describe these yummy little snacks! They are delicious, and easy to make, plus they can be frozen!

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Cajun Chicken Roll-Ups

Spinach and cheese rolled up into yummy spicy chicken?? Yup…that’s exactly what is going on over here!  [tasty-recipe id=”1024″]      

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Zucchini & Squash Omelette 

Simple, filling and packed with veggies! This delicious omelette is the perfect breakfast, lunch or dinner quick meal. Add some turkey bacon or lean steak for another protein!!  [tasty-recipe id=”1022″]

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Quinoa & Rice Veggie Bake

This vegetarian dish is super quick, so easy to make and high in protein! It’s a delicious way to use up leftover rice and quinoa and also incorporates lots of

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Lemon Pepper Cod

I am not a huge fish fan, but the omega-3s are so good for you and it’s nice to change up the chicken, turkey rotation occasionally so I decided to

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Healthy Chocolate Fudge

Chocolate fudge! Yup, your eyes are not deceiving you. I made a healthy, delicious, chocolatey fudge and it’s 21 Day Fix approved!! This recipe is definitely a treat swap but

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Cheesy Cauliflower Bake

It’s the final week before the wedding that I originally started this journey for! I am down 42 lbs so far, but I wanted to ramp it up a bit

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Hidden Vegetable Lasagna

This vegetable lasagna is one of my most popular recipes. It is loved by all and tastes amazing! You can use a variety of vegetables and different ground meats, whatever

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Spinach & Artichoke Dip

Spinach and Artichoke dip is always one of my favorite appetizers when going out, but it is known to be not so healthy! It’s generally full of cheese and very

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Shrimp Skimpi 

Skinny Scampi = Skimpi and it’s not called that because it skimps on taste or amount…what it skimps on is calories and fat! We reduced the amount of butter and oil

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