Hidden Vegetable Lasagna

Recipes, Weight Watchers | August 13, 2015 | By

This vegetable lasagna is one of my most popular recipes. It is loved by all and tastes amazing! You can use a variety of vegetables and different ground meats, whatever you have on hand will work! Mix and match to make it unique for you and your family.

Hidden Veggie Lasagna

Author: Nicky

Ingredients

  • 1 jar of tomato sauce
  • 1 lb lean ground beef
  • 1 cup steamed butternut squash
  • 1 cup lowfat cottage cheese
  • 1 cup steamed cauliflower
  • 1 egg white
  • 1 cup shredded mozzarella
  • 12 whole wheat lasagna noodles pre-boiled
  • Spices I used salt and pepper and Italian seasoning blend.

Instructions

  • Food process the butternut squash and set aside in a bowl.
  • Food process the cottage cheese, an egg white and the cauliflower together and set aside.
  • Pour half the bottle of sauce into the bottom of a 9×13 baking dish, spread around to cover the bottom of the baking dish. Cover sauce with some of the lasagna noodles.
  • In a large pan cook the ground beef with some of the spices and once cooked add the puréed butternut. Mix all together and pour a little tomato sauce in to coat.
  • Add half the meat mixture on top of the noodles. Add half of the puréed cottage cheese/cauliflower mixture on top of the meat and put another layer of noodles. Repeat.
  • Add one more layer of noodles and pour the rest of the tomato sauce over the top. Use a spatula to spread the sauce to cover all the noodles.
  • Finally sprinkle the top with the mozzarella cheese and add a bit more salt and pepper and Italian seasoning to taste.
  • Bake at 425′ covered with foil for 25-30 mins. Remove foil and bake 5 more minutes until cheese is bubbly and brown.
  • Cut and Serve!

 

21 Day Fix: Hidden Veggie Lasagna

Comments

    • Leave a Reply

      Püreatz
      November 30, 2016

      I don’t have the exact calorie breakdown, but each slice is about 300 calories!

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