Cheesy Cauliflower Bake

Recipes | August 17, 2015 | By

It’s the final week before the wedding that I originally started this journey for! I am down 42 lbs so far, but I wanted to ramp it up a bit this week, so I am doing a low carb version of 21 Day Fix. I plan to have grilled fish or chicken tonight, but wanted a fun side dish that was yummy but still healthy and low carb! Cheesy Cauliflower Bake is the perfect compliment to grilled fish or chicken.

[tasty-recipe id=”1014″]
21 Day Fix: Cheesy Cauliflower Bake


  1. Ashley

    March 30, 2019 at 10:55 am

    For some reason I am not able to see the container counts. Would you be able to tell me what they are? Thank you 🙂

    • Nicky

      March 30, 2019 at 4:56 pm

      Hi Ashley! It’s 1-2 greens, .5 blue and .25-.5 yellow per serving depending on how much milk you use!

  2. Lynn

    November 14, 2018 at 10:16 am

    Looks delicious! How many servings does this make?

    • Püreatz

      January 1, 2019 at 9:06 am

      It makes 6 servings!

  3. Carlie Raven

    April 25, 2018 at 12:53 pm

    I just made this last night and my two family members who hate cauliflower loved it! Told me to make it the same way again (I didn’t tell them what it was at first). I did use the chopped cubes of cauliflower that Walmart has and steamed it in the bag but loved the texture and the whole dish – have to double it next time for leftovers 🙂

  4. Tonya

    August 15, 2017 at 4:41 pm

    Hello is there another type of milk you can use?

    • Püreatz

      August 15, 2017 at 4:45 pm

      Of course! You can use soy milk or regular low fat milk.

  5. Dakota

    April 5, 2016 at 10:23 am

    Awesome!! Thanks a bunch!

  6. Dakota

    March 15, 2016 at 10:44 am

    Hi! I was wondering why no yellows! I thought that almond milk is considered a yellow! Thanks 🙂

    • Püreatz

      March 15, 2016 at 10:46 am

      Almond milk is considered a yellow if you got over a certain amount of ounces. Autumn has said that under 4 ounces is free, so this recipe wouldn’t be considered yellow 🙂


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