Cheesy Cauliflower Bake

It’s the final week before the wedding that I originally started this journey for! I am down 42 lbs so far, but I wanted to ramp it up a bit

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Hidden Vegetable Lasagna

This vegetable lasagna is one of my most popular recipes. It is loved by all and tastes amazing! You can use a variety of vegetables and different ground meats, whatever

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Spinach & Artichoke Dip

Spinach and Artichoke dip is always one of my favorite appetizers when going out, but it is known to be not so healthy! It’s generally full of cheese and very

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Shrimp Skimpi 

Skinny Scampi = Skimpi and it’s not called that because it skimps on taste or amount…what it skimps on is calories and fat! We reduced the amount of butter and oil

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Banana Spinach Smoothie

I love knocking out an entire green container every day just by adding it to my Shakeology! You would have no idea this is packed full of spinach. It tastes

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Shepard’s Pie w/ Cauliflower Mash Crust

Normally made with a rich mashed potato crust, Shepard’s Pie isn’t that good for you…but I wanted some, so I made a Fix approved version :). The best part about

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Creamy Egg Salad

Egg salad is high in protein, delicious and an easy meal on the go. You can throw it on some bread for a sandwich, over greens, or in a wrap!

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Beginner Work Out Guide

If you have not started the 21 Day Fix program but are still looking to begin an exercise routine, this little guide should help! Follow this for a few weeks

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Twice Baked Veggie Stuffed Potatoes

Twice Baked Potatoes are so yummy and filling! This recipe incorporates the same similar mashed, cheesy twice baked potatoes you know and love but are also loaded with veggies and

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Mahi Mahi Fish Tacos

These slightly fried Mahi Mahi fish tacos feel like a cheat, but they aren’t! Make these for lunch or dinner for a delicious, well balanced meal containing protein, veggies and

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