Homemade Healthy Chicken Salad

Recipes | July 14, 2015 | By

If you are missing chicken salad because of the no-mayo rule…you are in luck! This amazing chicken salad is made with greek yogurt 🙂

I used this chicken salad on top of lettuce, tomato, cucumber and carrots and in a Flat Out wrap (pictured below). Both were incredible.

Homemade Healthy Chicken Salad

Author: Nicky


  • 2 roasted chicken breasts shredded
  • 1 red container of greek yogurt
  • 1 celery stalk finely diced
  • 1 spring onion finely diced
  • Onion powder
  • Garlic powder
  • Salt and pepper to taste
  • Italian Seasoning
  • Hot Sauce


  • In a bowl mix the chicken and yogurt until smooth. Add celery and chives and keep stirring. Add 1 tsp of onion and garlic powder, 1 tsp of Hot Sauce, and a dash of salt and pepper and Italian Seasoning. Taste. Add more spices if you want, watch the salt!



  1. Leave a Reply

    March 5, 2016

    I’m looking for a “mayonnaise ” 21 day fix approved for tuna salad. Or can I use store bought olive oil mayonnaise.

    • Leave a Reply

      March 15, 2016

      No mayo! It’s not approved. I use greek yogurt and lemon juice in place for tuna and chicken salad.

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