Diablo Shrimp Spaghetti

Not only is this recipe quick and easy, it’s dairy free (unless you add Parmesan like I did), and super healthy and delicious. You could probably substitute a chicken sausage …Read More

Last Minute Holiday Shopping Guide

Christmas and Hanukkah are a week away! How did that happen? This year has flown by so quickly. If you are still looking for some gifts, I have put together …Read More

Cinnamon-y Butternut Squash

Butternut squash is one of my favorite fall-winter veggies! A tiny bit of butter and some cinnamon make this a wonderful side dish for meat, chicken, or turkey. It’s sweet …Read More

Cinnamon and Vanilla Whole Wheat French Toast

There is nothing better than a lovely weekend brunch and French Toast is one of those brunch items that may get passed up because it seems like a bad food. …Read More

Whole Wheat Chicken Sausage and Spinach Pizza

Pizza is one of my all time favorite foods, and it can be made healthy! Pizza combines carbs, proteins, healthy fats. It’s actually a pretty well balanced meal option if …Read More

55 Fantastic Snacks!

55 fantastic snack ideas! All 21 Day Fix and Weight Watchers‬ safe and all 150 calories or less! Eating healthy doesn’t need to be complicated or boring! 1. Mini tostada Spread …Read More