Shepard’s Pie w/ Cauliflower Mash Crust

Normally made with a rich mashed potato crust, Shepard’s Pie isn’t that good for you…but I wanted some, so I made a Fix approved version :). The best part about


Homemade Healthy Chicken salad-Salad!

The homemade chicken salad recipe I posted recently can also be used on an actual salad! The recipe for the chicken salad can be found here: Homemade Healthy Chicken Salad I

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French Toast Roll-Up

This breakfast may as well be dessert. It is so yummy and rich and delicious and did I mention yummy??!

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Cauliflower Garlic Alfredo Sauce

Cauliflower is one of the most versatile vegetables. It’s slight flavor makes it easy to mix with a lot of other ingredients! Alfredo or white sauce is known for being high


Shakeology Oat Protein Balls

These might not look that great, but they taste amazing! 4 of these equal 1 yellow treat swap. 1/2 cup rolled oats (I food process them to make them into

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Spinach and Chive Quiche

I went to a brunch today and they had my favorite brunch food…quiche. I was sad because I couldn’t have any. I came home and decided to make my own

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Strawberry Milk Refrigerator Oats

Refrigerator Oats are a quick, easy, filling breakfast or meal on the go! They are prepped the night before, or up to 3 days before and you can use an

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Homemade Healthy Chicken Salad

If you are missing chicken salad because of the no-mayo rule…you are in luck! This amazing chicken salad is made with greek yogurt 🙂 I used this chicken salad on


Cinnamon and Vanilla Whole Wheat French Toast

There is nothing better than a lovely weekend brunch and French Toast is one of those brunch items that may get passed up because it seems like a bad food.


Butternut Squash & Turkey Bolognese

I love making pasta sauces and adding hidden veggies! This turkey bolognese has puréed butternut squash and tomatoes. It’s a perfect family meal and can be used with any whole

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