21 Day Fix Food, Water, Workout Tracker for the 1200-1400 calorie bracket includes the digital file to print out showing a weekly quick glance for your tracking progress.
Large boxes make it easy to X out what you are finished with, so you can easily keep track of how many containers you have left.
Print out a new one each week, or GO GREEN and slip into a presentation cover to create an easy dry erase board. Perfect for your fridge, work, car, ANYWHERE!
Each calorie bracket will represent the calories and containers you should be using. Please make sure your calorie bracket in the description is the right one that you need! The photo just shows an example of what the planner looks like.